Multi-tasking vs. Mediation: Don’t Get Stuck in a Trap
My brain has been like Swiss cheese lately. My attention span is shocking and I can barely concentrate on one task for more than a few seconds. I am totally serious. I blame this on contemporary social media. I blame this on multi-tasking. I blame this on modern life. And we are losing our valuable […]
How to Have Self-Control: Some Easy Techniques
Sometimes I am great at exercising self control, and sometimes I am not. I am quite good with money and I have no trouble sticking to a budget and scrimping and saving to treat myself to something I really want, like an expensive item of clothing. I am not the type to splash out and […]