6 ways to build up good habits and 3 ways to let go of bad habits
Bad habits: oh I have had plenty in my day. I have blogged before about how I am very naughty and I like to break the rules and I am often quite keen to try new things and to push the envelope. At times in my life I have picked up bad habits, which can […]
How to Have Self-Control: Some Easy Techniques
Sometimes I am great at exercising self control, and sometimes I am not. I am quite good with money and I have no trouble sticking to a budget and scrimping and saving to treat myself to something I really want, like an expensive item of clothing. I am not the type to splash out and […]