How to nurture yourself when you’re feeling bad_apple
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Have you heard of this guy? For 10 weeks, Mark Haub ate only junk food. He lost lots of weight, improved his cholesterol and got his BMI down to a healthy level. All by eating lots and lots of Twinkies. I am not kidding. To make things even more interesting, he is a professor of […]
My Experience with Fasting for Weight Loss and the 6 Small Meals Debate
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What does it mean to dream of a train? Dream symbol: Train
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