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Winter can be the time of year when the pounds and kilos simply creep on. It’s cold outside and you are less likely to want to exercise and your body is craving warm, nourishing meals in an effort to provide your body with a layer of fat to protect you from the cold. If you’re […]
Residential Signage: Use Your Home To Advertise Your Product Or Service
Residential signage: Could it work for your small business? I saw something that piqued my interest in my local neighborhood the other day. A local person in my neighborhood, had placed a few signs up around his residential property, saying, “Camera Repairs”. Then he had more signs pointing to his workshop out the back. “What […]
Does Exercise Actually Make You Fatter?
Years ago, a friend of mine told me that exercise wouldn’t help me lose weight. I thought that was the stupidest thing I had ever heard – exercise burns calories, right? So of course it would help me lose weight. Now there are some studies that have shown that my friend is right. Exercise may […]




