How to deal with Anxiety and Guilt
Can anxiety ever serve a positive purpose? Here I’d like to talk about women, anxiety and feelings of guilt – something common to many chicks I know. Lately I have been feeling lots of anxiety. I feel anxious about many different things. Mostly, it’s about wanting to achieve at work, but there are other pressures […]
These 4 celebrities changed their lives: could you do the same?
It’s never too late to change your life! Did you know that many of the most famous people in the world had totally different careers before they found their niche? It’s never too late to change your life, just check out these famous examples! Walt Disney From newspaper artist to founder of The Walt Disney […]
The ego and awareness: separating your true self from your dream self
Yesterday I wrote about my life going past in a blur. Do you ever wake up, look at yourself in the mirror and wonder how you got where you are? Every day I am changing. One of my fave gurus Goenka has said (I am paraphrasing), “Every day you see the same Goenka, but think […]
Do women complain more than men?
Have you heard that women complain more than men? My life is going past me in a blur. Wake up, go to work, come home, have sex (yay!), go to bed, wake up, go to work…My life is pretty good at the moment and I don’t have anything to complain about. The Boyf insists that […]
Change your life in 20 minutes with these 5 simple steps
Don’t let another year pass you by! 2014 is a clean slate and you still have time to set some plans in motion for a total life or career overhaul! Have you been thinking of changing your life? Do you need a total ‘you’ makeover? Perhaps you have some goals and dreams that have been […]
Are you about to freak out? 8 steps to deal with strong emotions
I am a very sensitive person. Sometimes I feel so emotional about things it is difficult for me to function properly. Last year I went through a very bad breakup. I felt so awful about it that I wrote a blog post thinking that I was actually about to have a heart attack. For days […]
10 Killer Tricks To Land Your Dream Job
Are you still looking to land your dream job? Everyone wants to work in a role where they feel fulfilled, motivated and energised to do their best. Finding your dream career is not usually easy. The current job market is tough and it takes dedication and hard work to land a job that you’ll be excited […]
6 different athletes, 6 different breakfasts: what do they eat?
When athletes breakfast, what’s on the menu? Personally, I love breakfast and it’s my favourite meal of the day. Usually, I have a Sausage and Egg McMuffin from McDonald’s which shocks and appals my friends, family and lover. Having said that, I would eat almost anything for breakfast, even sushi. I went for a whole year […]
Have a problem? Check your backyard for the solution
Imagine if you didn’t have to learn things to know things? Imagine if all the information of this planet was stored within the very atoms and energy we see and feel around us. Allow your mind to believe (just for a moment) that if you needed to know something, often that very piece of information […]
Signs it’s time to change your life: NOW
Life: it changes every day but frustratingly, often we feel as though we are doing the same things day in, day out, and getting nowhere. Do you have big dreams and goals? The New Year is a great time to change a few things in your life around and set some great plans in motion […]
Is Our Consciousness Passive? Are You Staring Blankly at the World?
Is our consciousness passive, or are we in an active relationship with the creator? Discussions on: Urpflanze (what the hell is that?) “The problem is that we are unaware of ourselves as free, spiritual beings. We are also unaware of the immense creative power of our own consciousness…Most of the time, we stare blankly at the world, […]
Why you feel stressed at Christmas time
Stress. I have it in droves at the moment. Far from being the most wonderful time of the year – often I find myself so stressed out I cannot think clearly or function well. Even though I am technically going on a break from work, I will continue with some freelancing and I have to […]
10 things that will aid your digestion
Want to aid your digestion? There are good foods and bad foods: no matter who you are, I am sure you have a very comprehensive list! Growing up, one of my best buddies was severely lactose intolerant. This was before food intolerances became very fashionable and for the most part, she hated having to avoid […]
Spiritual messages are all around you, bozo!
Every now and then – something makes me stop in my tracks. In fact, what just happened to me on my lunch break made me stop in my tracks and then cross the road. Every day we get messages and spiritual help. I am sure this is true, but I cannot say for certain what […]