How to Deal With Anxiety: Your 5 Essential “Panic Attack Steps”
During the tough times in our lives, we might wonder how to deal with anxiety. I have been feeling incredibly anxious lately, consumed by almost crippling pain that started in my head but soon manifested to quite real, physical symptoms, such as stomach cramps, insomnia, feeling hot and flustered and generally feeling sick and nauseous […]
Are Women Aged 30 Still Attractive & Do Men Find Women at 30 Hot?
It’s the question that we all want to know – at what age do we stop being seen as attractive? Is a woman still attractive at age 30? Are thirty year old women still desirable to others? Thirty used to be seen as the age that you truly become a man or a woman. You […]
7 Ways to Survive the Office Christmas Party & the Silly Season
Tis the season to let your hair down, swivel the office chair around a few times and dance to some classic 90s hits at your office Christmas party. How do you make sure it’s a success for your career? Up to 50% of workers say that they regret going to the end of year celebrations […]
Lessons from the first year of marriage: what have I learned being married for 1 year?
I am a pretty lucky person, and so are you if you’ve been married for 1 year. I have learned many lessons in my first year of marriage, some surprised me quite a bit, really. I got married late in life, statistically, that is. Where I live in Sydney, Australia, the median age at marriage […]
Emotional Vampires, Psychic Vampirism & Emotionally Draining Relationships
Have you ever heard of psychic vampirism? Once upon a time I had an emotional vampire in my life. This person would suck the living energy out of me and take all that energy for themselves. How did I allow this to happen? You guessed it – I cared about them. Emotional vampires are usually […]
Are men in their 50s still attractive? Dating men over 50
Do women still find men in their 50s attractive, or do men of a “certain age” have to struggle to compete in the dating game? The good news is that yes, women do find men in their 50s attractive still and dating men over 50 is not a barrier for them. Here’s why. Men in […]
Are men in their 40s still attractive? Dating men over 40
Do you think that younger women think that men over 40 are attractive? I have to be very, very careful as I write this because I am now married and my husband is only 35 and sexy as. But I will delve into the various statistics and studies here on the subject of why men […]
Rose color meanings: What is the meaning of rose colors?
What do the colors of roses mean? What do the colors of roses symbolise? I am a romantic at heart, in fact, I was born on the Day of High Romance, October the 8th, so I can tell you a thing or two about roses. Metals, flowers, gems and stones all have symbolic meanings, as […]
Symptoms of depression | You are not your thoughts
As humans, we are often plagued by symptoms of depression. Over the last six or seven weeks I really haven’t been feeling myself. I had a personal health tragedy that really rocked me to my core, I am OK now but I will maybe never be the same again. That’s OK, I am human and […]
What are the most hurtful insults you can say to someone you love?
The most hurtful insults are ones that cut right to the core. Let’s start out be being honest here: you should never, ever seek to needlessly hurt someone you love but I know that lots of people search this question as my most popular post How to Deal With Hurtful Insults from Someone You Love […]
How to show love to your wife | Tips for a happy marriage
Are you wanting to show love to your wife? Good! Today is the day my husband proposed to me, exactly one year ago – June 9th, 2015. We got married last November and since then – well, a lot has happened, to say the least. My hubby is an awesome guy, he really is. He […]
Learning from failed relationships | What your ex can reveal about you
Urgh. Crappy stuff happens to me all the time. I have lost jobs, had disastrous relationships, I have been injured, I have lost important things, I have felt terrible pain. We all have, right? Failed relationships are always hard. For the most part, I have been blessed with really quite wonderful men in my life […]
How to deal with long-term stress or chronic stress
When I have to deal with a problem, I often ask myself the question, “Will this be a problem in an hour? Will this be a problem in a day? Will this still be a problem in a week, a month, a year?” Often the answer helps me to clarify how much attention I should […]
Why do bad things happen to good people?
I like to think of myself as a good person but bad things happen to me all the time. In fact, bad things happen to all people all the time. I have yet to meet or hear of anyone who has not had bad or tough times come to them. Bad things happening are a […]