Frustrated with life? How to deal with frustration
I get so frustrated with life at times. Sometimes we feel as though everything is running smoothly and sometimes we have to deal with frustration that seems to pop up in all areas of our lives. Learning to manage our frustrations and manage anger are important skills to have, both in your personal life and […]
How to make people think you’re sexy – 14 sure-fire tips
So, how sexy are you – really? Sexiness is something that doesn’t come naturally to some – but the good news is – there are many ways to “fake it” and convince the object of your desire that you are god’s gift to man (or woman) kind. Here, we examine what sexiness is and how […]
Do men need more emotional space than women?
Have you heard that men need more emotional space? My man needs a lot of personal space. I am only really starting to work this out, despite having first met him nearly five years ago. I follow him around the house, I talk over his favourite TV shows, I try to cuddle up to him […]
I am really bored. What can I do? Here are 10 things to do when you’re bored
If you are anything like me, you’ll get bored a lot. Spoiled for choice my whole life like the rest of my Generation Y, I always need something to keep me occupied and find it very difficult to do nothing at all. What we used to think of as ‘entertainment’ no longer really does it […]
What to do when you’re stuck: 7 questions to ask yourself
Are you stuck? Got a problem you need to fix? Found yourself in a tight place? Yep, we all know the feeling. There has been a flurry of activity online about the fact that having too many choices can cause anxiety. Personally, I have experienced this to be true. I tend to be a relatively […]
What your favourite drink says about you
Good morning gorgeous! Let’s do a little personality test, shall we? Below are 10 different types of drinks, each one a very popular drink somewhere in the world. All you have to do for this personality test is pick your favourite drink and I will tell you a bit about your personality. Here’s what your […]
5 best natural energy boosters you can do right NOW
Today I feel OK but there are many days when I wake up tired and feel like I have next to no energy at all. I have heard a theory that all humans (and indeed, all living things) have a finite amount of energy each day. When this is used up, we feel drained and […]
Stop being so hard on yourself and stop self-sabotaging
It’s not easy being human. Last week – I had the pleasure of meeting two newly-minted humans. A delightful new baby girl and a gurgling and gorgeous baby boy. Barely hours out of the womb – these little humans had so much personality, even though they had not really done much yet. They were so […]
I hate myself” – how to stop that thought in 10 steps
There are times when I truly hate myself. That sounds awful, doesn’t it? Some days I feel so heavy and almost crushed by the weight of my own flaws. It’s tricky and soul-destroying although I do not believe in the concept of ‘soul’ as most people do. I really think we’re more complicated than that. […]
How to get ahead in just 1 hour per day
Life just gets busier and busier: there are bills to pay, people to see, families to attend to and budgets to keep. Sometimes we all feel as though we are merely surviving though our days – not really achieving or getting ahead. You have goals and aspirations. These may be career-focused or they may be […]
How to deal with Anxiety and Guilt
Can anxiety ever serve a positive purpose? Here I’d like to talk about women, anxiety and feelings of guilt – something common to many chicks I know. Lately I have been feeling lots of anxiety. I feel anxious about many different things. Mostly, it’s about wanting to achieve at work, but there are other pressures […]
These 4 celebrities changed their lives: could you do the same?
It’s never too late to change your life! Did you know that many of the most famous people in the world had totally different careers before they found their niche? It’s never too late to change your life, just check out these famous examples! Walt Disney From newspaper artist to founder of The Walt Disney […]
How to change yourself: quickly
Change is hard. I want to change but I find it very difficult. Sometimes I forget that I am truly changing every day. There are so many things about myself that I would like to change but I often feel that I am staying the same because change is so slow and can be unnoticeable. […]
What to do when you’ve lost your confidence
It happens to us all sometimes. A knock or two to our personal selves can feel like a permanent state of despair. It could be a job loss, relationship troubles or feeling isolated that can shatter your confidence. When we lose our strength, we feel terrible and hopeless. To have lost your confidence is a terrible […]