5 best women bloggers for inspirational advice

Penelope Trunk An entrepreneur and start-up queen, Penelope started several successful blogs. Her current self-titled blog gets over 150 000 page views a month and influences people all over the world. Penelope used to be a highflying corporate in New York, now she lives the simple life on a farm in Wisconsin where she still […]

20 Obesity facts from around the world: how does your country stack up?

Obesity is Everywhere. It’s an epidemic which means that it is a very wide-spread problem. Epidemics do not need to be contagious, but there are reports that obesity is, in fact, contagious. My blog alycevayleauthor.com is read by people in many countries, so I thought I’d check the obesity statistics of the countries that read […]

The healthy foods that are making you FAT

What’s wrong with this image? A healthy burger, right? It’s got loads of nutrients in it: healthy grains, vegetables, non-meat-based protein and lots of fibre. But there is one major problem with this ‘healthy’ burger. It has too many calories and it could make you overweight. Don’t argue with me. Yes it could. I could […]

lost your confidence

What to do when you’ve lost your confidence

It happens to us all sometimes. A knock or two to our personal selves can feel like a permanent state of despair. It could be a job loss, relationship troubles or feeling isolated that can shatter your confidence. When we lose our strength, we feel terrible and hopeless. To have lost your confidence is a terrible […]

Email etiquette: 7 things to do. 7 things NOT to do

1.      Keep emails short An email should be as short as possible while still conveying its intended message. For a guide, three sentences is generally the maximum amount that a casual reader will process without needing to refer back to the email. Take your time to read and re-read your email to make sure you […]

What it means to dream of being held hostage

To dream that you are a hostage indicates that you are feeling victimized or powerless. You feel limited in your choices or physically immobilized. Perhaps this dream is paralleling some situation/difficulties in your daily life or relationship. Alternatively, to dream that you are a hostage suggests that a part of yourself is not fully expressed. […]

5 of the best bloggers at Fashion Week

The fashion world is shifting and changing. Now it’s no longer just the established paper giants that are making names and waves at Fashion Week. It’s all about the fashion bloggers: these renegade style mavens and doyennes are the people to check when it comes to honing a unique look that is on trend and […]

6 problems with the Weight Watchers program and 6 solutions | online

6 problems with the Weight Watchers program and 6 solutions

Having problems with weight watchers? I don’t know too many people (especially, I hate to say, women) who have never tried Weight Watchers. Their method of prescribing a “points value” to food has been praised by many and I know that lots of people do find success with the program. Not everybody loses weight permanently […]

5 ways to cope when things are crappy

Constant, crushing, paralysing pain. This time last year I was in a really bad state of affairs. I had been made redundant from a job I loved, my relationship was seriously on the rocks, I was working in a (new) menial job that was beneath me and very hard work, my rent was a huge […]

7 Ways to read people’s secret language at work

There are many different types of workplaces, from corporate settings to clinics, community centres, contracting in private homes and working in outdoor spaces. If you work alongside others, you will notice that some ideas, plans and interactions are out in the open and some are not. Every workplace has rules, regulations and personalities to contend […]

21 Cool things about potatoes roasted potatoes

21 Cool things about potatoes

Don’t be afraid. They will not hurt you. Potatoes have next to no fat, they are low in sodium and you can eat one for only 130 calories. Why are people so afraid of potatoes? Since Atkins, we have been very cautious with our carbs. This is fair enough, I have noticed myself that proteins […]

How to remember your dreams | I can't remember my dreams | Sleeping woman

How to remember your dreams | I can’t remember my dreams

There are many reasons that we don’t remember our dreams. I have done some research on this and what I can tell you is that lots of the information out there is patchy and vague. The fact is – dreams are nearly impossible to study. No one can understand what the next person dreams. Dreams […]

Do you have a negative attitide? Is it holding you back?

You’re looking for a job and hoping to find work that inspires and challenges you. Everything seems to be in order: you have a decent resume, you have some work experience, you may even have an interview or two lined up. All of this will count for nothing if you forget to bring the most […]

The most important blogging trick you need to know

I work fulltime as a copywriter, which means I spend most of my day composing text. I have learned a few tricks on how to make text more readable. Often when I see other writers’ work, I notice two main problems with it. I use Grammarly’s online proofreader because being accurate is very important to me as […]

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