Why you should always eat 3 meals a day
I used to stave myself. And then overeat. I used to restrict myself heavily. And then I would binge on foods I didn’t even like. I used to exercise daily and wake up in the early hours to go to the gym. Then I would beat myself up for missing a day, or failing to […]
The 7 steps to fighting fairly
I love a good argument but I hate to fight. I am a Libran and by nature we are peace lovers, having said that, I have withstood my fair share of fighting and I can be a right-royal pain on the ass sometimes, so I have had my fair share of fights. It’s fine, really. […]
Are you a charity ‘slacker’? How social media has created a culture of ‘slactivism’
Fred Clark is a blogger, at the Slacktivist blog for Patheos’ progressive Christian channel and is also a graduate of Palmer Theological Seminary in Philadelphia. I spoke to him about the term ‘slacktivism’ – labelling people who like and share awareness or charity memes on facebook or twitter without actively engaging with the cause. Fred […]
What I do wrong as a woman- the definitive list
This is a personal post about my failings a woman. These things that I am trying to attention are not everywoman’s problem – these are my problems and mine alone. But maybe you’re like me? I would count myself as a feminine woman with a developed masculine side. I look very feminine: I have long, […]
What does it mean to dream of fire? Dreaming of Fire
Last night I was in an earthquake and a fire. I have never been in a natural disaster but when I dream about them they are very real and graphic. It’s almost as if I experiencing the moments before my death. I do not think I will die in a natural disaster, or that I […]
30 irrational things I do when I get PMS
Here is a list of irrational things I do when I get PMS. I get very bad premenstrual syndrome. I get this every single month. I feel that this has been getting worse as I get older and at age 34 I find myself quite irrational and hyper-sensitive for about one and a half weeks […]
Four Quick Concentration Exercises
Put your iphone down. Right now. In today’s day and age we have so many different things that try to take our attention. Yesterday I found a lady in my office who has to sit in front of five different screens! I have no idea what she does, but sitting in front of so many […]
Snooping on people: is it ever ok?
Snooping: Is it ever ok? Do I do it? Not now. Have I done it? Not lately. Someone just did it to me – how do I feel about this? Violated, amused and slightly perturbed. Should I be bothered? Is this activity harmless? Should I get angry, make a fuss or confront the snooper? Times […]
Why I love getting naked
I have always enjoyed taking off my clothes. This is a post about nudism, not exhibitionism, although I can say that I am an enthusiast of both at times. It’s fine – this post has an M-rating and I am not trying to frighten you with my nudity. You can read this post safely. I […]
6 ways to give yourself a spiritual boost
At many times, I have felt like I am stuck in a spiritual rut. I would like to tell you that I am not a religious person, however I am very interested in religion and spirituality and it has always been a part of my life, well, ever since I was old enough to start […]
10 Ways to curb your appetite – naturally
Sometimes I have an appetite that is out of control. Sometimes I want to eat when I am not hungry, when I have already eaten, when I am bored or distracted. You do not need to satisfy every craving you have. I am trying to develop more discipline with the way I eat. Over the […]
5 Celebrities with Eating Disorders
Tracey Gold Do you remember Tracey Gold? She is probably best known for playing Carol Seaver on the 1980s sitcom Growing Pains which ran from 1985 until 1992. Tracey was a famous child star, like her sister Missy. I remember one episode of the show that Carol Seaver fell through the roof of her bedroom, […]
Next Monster Moon: September, October 2013: What it Means
There is another Monster Moon coming. I am terrified. The last monster moon shattered me. I was literally throwing up, not able to sleep, not able to eat, barely able to work, crying all the time and hardly functioning as a human being. My Monster Moon in March/April 2013 Suddenly and completely, my past relationship […]
A Perfect Day of Eating? What Bollocks!
I found an article online, talking about The Perfect Day of Eating. To read the original article, go here. It was written by a bloke, so it doesn’t surprise me that it’s very unspecific and completely omits portion sizes. Plus, I think it’s quite unrealistic and assumes the reader to be some sort of angelic […]